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Sheet Pan Chicken Pitas with Herby Ranch


  • Author: Daniel Reed
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Sheet Pan Chicken Pitas with Herby Ranch is a quick and flavorful dinner made with juicy roasted chicken, warm pita bread, crisp veggies, and a creamy herb-packed ranch sauce. Perfect for busy weeknights, this easy sheet pan recipe delivers bold Mediterranean-inspired flavors with minimal cleanup.


Ingredients

Scale
  • 1.5 lbs boneless skinless chicken thighs
  • 4 tablespoons olive oil
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 pita breads
  • 2 cups shredded lettuce
  • 1 cup sliced cucumbers
  • 1/2 cup sliced red onion
  • 1 cup Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tablespoons chopped dill
  • 2 tablespoons chopped parsley
  • 1 tablespoon lemon juice
  • 1 teaspoon minced garlic

Instructions

  1. 1. Preheat oven to 425°F and line a sheet pan
  2. 2. Slice chicken into strips
  3. 3. Toss chicken with oil and spices
  4. 4. Spread chicken evenly on sheet pan
  5. 5. Roast for 20-25 minutes until cooked through
  6. 6. Mix yogurt, mayo, herbs, lemon, and garlic
  7. 7. Warm pita breads
  8. 8. Assemble pitas with veggies, chicken, and sauce

Notes

  • Use chicken thighs for best juiciness
  • Do not overcrowd the pan
  • Fresh herbs improve flavor significantly
  • Sauce can be made ahead
  • Warm pita before serving
  • Add lemon juice before serving
  • Store components separately
  • Customize with extra toppings
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Sheet Pan
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita
  • Calories: 420
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: sheet pan chicken pitas, herby ranch chicken, easy pita recipe