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Quick Beef & Broccoli


  • Author: Daniel Reed
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Quick Beef & Broccoli is the fastest way to get that classic takeout-style stir-fry at home: tender beef, crisp-tender broccoli, and a glossy garlic-ginger soy sauce that clings to every bite.

This weeknight-friendly recipe uses simple pantry staples and cooks in about 10 minutes once everything is prepped, making it perfect for busy nights and meal prep lunches.

Pinterest-friendly tip: If you’re saving easy dinners, pin this Quick Beef & Broccoli for later—it’s a simple beef stir-fry with broccoli, soy sauce, garlic, and ginger that tastes like your favorite Chinese takeout but cooks in one pan.


Ingredients

Scale
  • 1 lb (450 g) flank steak or sirloin, thinly sliced against the grain
  • 4 cups broccoli florets (about 1 large head)
  • 2 tbsp neutral oil (avocado/canola/vegetable), divided
  • 3 tbsp low-sodium soy sauce, divided
  • 1 tbsp cornstarch (for the beef)
  • 1/2 cup water or beef broth
  • 1 1/2 tbsp cornstarch (for the sauce)
  • 2 tbsp brown sugar (packed) or 1 1/2 tbsp honey
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tsp sesame oil (finish)
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 2 green onions, sliced (optional)
  • 1 tsp sesame seeds (optional)
  • Cooked jasmine rice or noodles, for serving

Instructions

  1. 1. Place beef in the freezer for 10 minutes to firm up, then slice very thinly against the grain
  2. 2. Toss sliced beef with 1 tablespoon soy sauce and 1 tablespoon cornstarch until lightly coated
  3. 3. Whisk sauce in a bowl: 2 tablespoons soy sauce, water or broth, 1 1/2 tablespoons cornstarch, brown sugar, garlic, ginger, black pepper and red pepper flakes if using
  4. 4. Par-cook broccoli by boiling or steaming for 2 minutes, then drain well (or microwave covered with a splash of water for 2–3 minutes and drain)
  5. 5. Heat a large skillet or wok over high heat until very hot, then add 1 tablespoon oil and swirl to coat
  6. 6. Add half the beef in a single layer and sear 30–45 seconds before stirring, then cook just until mostly done and remove to a plate
  7. 7. Repeat with remaining beef, adding the remaining 1 tablespoon oil if needed, then remove beef to the plate
  8. 8. Reduce heat to medium-high, add garlic and ginger only if you want extra fragrance, and stir 15–20 seconds until aromatic
  9. 9. Add broccoli to the pan, return beef and any juices, then pour in the sauce and toss constantly as it bubbles and thickens
  10. 10. Cook 30–60 seconds until the sauce is glossy and clings to beef and broccoli, then turn off heat
  11. 11. Drizzle with sesame oil, taste and adjust (more soy for salt, a pinch of sugar for sweetness, a splash of water to loosen)
  12. 12. Serve immediately over rice or noodles and top with green onions and sesame seeds if desired

Notes

  • Slice beef as thinly as possible and always against the grain for tenderness
  • Cook beef in batches so it sears instead of steaming; a crowded pan makes it chewy
  • Par-cooking broccoli keeps the stir-fry fast and prevents overcooking the beef
  • Whisk the sauce again right before adding it—cornstarch settles quickly
  • If sauce gets too thick, add water or broth 1 tablespoon at a time until silky
  • If sauce is too thin, let it bubble another 30–60 seconds, tossing constantly
  • Frozen broccoli works, but thaw and drain well to avoid watery sauce
  • For extra saucy bowls, double the sauce ingredients and keep the beef amount the same
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl (about 1 1/4 cups)
  • Calories: 410
  • Sugar: 12 g
  • Sodium: 820 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 4 g
  • Protein: 39 g
  • Cholesterol: 85 mg

Keywords: Quick Beef & Broccoli, beef and broccoli stir fry, easy weeknight dinner, takeout style stir fry, garlic ginger soy sauce