Description
A delicious one-pan meal featuring tender chicken, sweet roasted sweet potatoes, and a rich honey garlic sauce.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup honey
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 sweet potatoes, cubed
- Salt and pepper to taste
- Optional: Chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Whisk together honey, minced garlic, soy sauce, and olive oil until thoroughly mixed.
- Season the chicken breasts with salt and pepper, then place them in a baking dish.
- Pour the honey garlic mixture over the chicken, ensuring it’s well coated.
- Toss the cubed sweet potatoes with a drizzle of olive oil, salt, and pepper on a separate baking sheet.
- Roast the sweet potatoes in the oven for about 20-25 minutes, or until tender and slightly caramelized.
- Bake the chicken for 25-30 minutes, or until it reaches an internal temperature of 165°F (75°C).
- Serve the succulent chicken alongside the roasted sweet potatoes. Garnish with chopped green onions if desired.
Notes
For a thicker sauce, simmer the honey garlic mixture before pouring it over the chicken. You can also marinate the chicken overnight for deeper flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 25g
- Sodium: 900mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Honey Garlic Chicken, Roasted Sweet Potatoes, Easy Dinner Recipe, Family-Friendly Meals