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Hawaiian Turn Turn Chicken


  • Author: skinytaste-net
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option

Description

A delightful blend of sweet, savory, and tangy flavors in grilled chicken thighs marinated in pineapple juice and soy sauce.


Ingredients

Scale
  • 4 chicken thighs
  • 1/2 cup pineapple juice
  • 1/4 cup soy sauce
  • 2 tablespoons minced ginger
  • 2 tablespoons brown sugar
  • 2 cloves minced garlic
  • 1/4 teaspoon black pepper
  • Green onions (for garnish)

Instructions

  1. Prepare the Marinade: In a bowl, mix together the pineapple juice, soy sauce, minced ginger, brown sugar, minced garlic, and black pepper until well blended.
  2. Marinate the Chicken: Add the chicken thighs to the marinade and ensure each piece is thoroughly coated. Cover the bowl and refrigerate for at least 60 minutes.
  3. Grill Preparation: Preheat your grill to medium-high heat.
  4. Grill the Chicken: Remove chicken thighs from the marinade and grill for about 6-8 minutes on each side until fully cooked (165°F internal temperature).
  5. Serve with Style: Sprinkle some chopped green onions on top before serving.

Notes

For best flavor, marinate overnight. Can substitute chicken thighs with chicken breasts, but they may yield a drier result.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 80mg

Keywords: Hawaiian Chicken, Grilled Chicken, Chicken Thighs, Quick Dinner, Summer BBQ