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Easy Greek Chicken Marinade


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Transform ordinary chicken into juicy, succulent delight with this Easy Greek Chicken Marinade, infused with Greek yogurt, lemon, garlic, and herbs.


Ingredients

Scale
  • 2 lbs chicken (breasts, thighs, or drumsticks)
  • 2 tbsp Greek yogurt
  • 1 tbsp olive oil
  • Zest + juice of 1 lemon
  • 3 cloves garlic, minced
  • 1 tbsp dried oregano
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1/2 tsp black pepper

Instructions

  1. Combine the Greek yogurt, olive oil, lemon juice, minced garlic, oregano, paprika, garlic powder, salt, and pepper in a small bowl or mason jar.
  2. Whisk or shake the mixture until all the ingredients are smoothly combined.
  3. Place the chicken into a large zip-top bag or shallow dish.
  4. Pour the marinade over the chicken and ensure it’s well-coated.
  5. Refrigerate for at least 30 minutes or up to 24 hours for maximum flavor.
  6. Cook the chicken on the grill, bake in the oven, or sauté until golden brown and reaches an internal temperature of 165°F.

Notes

For a dairy-free option, substitute Greek yogurt with coconut yogurt. Fresh herbs can replace dried herbs for a fresher taste.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Marinating and Cooking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: Greek chicken, marinade, grilled chicken, quick dinner, Mediterranean flavors