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Creamy Salmon Pasta


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Pescatarian

Description

A delightful meal that combines the richness of cream with the delicate flavor of salmon, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 2 salmon fillets
  • 2 cups fresh spinach
  • 8 ounces fettuccine or penne pasta
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Parmesan cheese for serving

Instructions

  1. Cook the pasta: Begin by boiling water in a large pot. Add salt generously and cook the pasta according to package instructions until it’s al dente. Drain it and set aside.
  2. Sauté the salmon: In a large skillet, heat olive oil over medium heat. Generously season the salmon fillets with salt and pepper before placing them in the skillet. Cook for about 4-5 minutes on each side, until the salmon is beautifully browned and cooked through. Remove the fillets from the skillet and flake them into bite-sized pieces.
  3. Sauté garlic and spinach: In the same skillet, lower the heat slightly and add minced garlic. Sauté for about a minute until fragrant. Toss in the fresh spinach and cook until wilted.
  4. Create the creamy sauce: Pour in the heavy cream and stir it gently. Let it simmer for a couple of minutes, allowing it to thicken up slightly.
  5. Combine it all: Add the drained pasta and flaked salmon to the saucepan. Toss everything together, ensuring the pasta and salmon are evenly coated in that luxurious creamy sauce.
  6. Serve and enjoy: Dish it out while it’s hot and sprinkle freshly grated Parmesan on top for an added layer of flavor.

Notes

For a lighter version, consider substituting half-and-half for heavy cream. You can also use pre-cooked salmon to speed things up.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: salmon pasta, creamy pasta, quick dinner, weeknight meal, Italian recipe