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Sweet and Sour Chicken


  • Author: skinytaste-net
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free option available

Description

A delightful dish that brings a perfect balance of crisp vegetables, tender chicken, and tangy sauce for a vibrant meal.


Ingredients

Scale
  • 1 lb chicken breast, cubed
  • 1 cup bell peppers, chopped
  • 1 cup pineapple chunks
  • 1/2 cup onion, chopped
  • 1/2 cup soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup brown sugar
  • 2 tablespoons ketchup
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix soy sauce, rice vinegar, brown sugar, ketchup, and cornstarch. Set this mixture aside.
  2. Heat vegetable oil in a pan over medium-high heat.
  3. Add the cubed chicken and cook until browned on all sides.
  4. Add the chopped onions and bell peppers to the pan, sautéing until tender.
  5. Stir in the sauce mixture along with the pineapple chunks.
  6. Cook until the sauce thickens, stirring occasionally.
  7. Season with salt and pepper to taste.

Notes

Serve hot over rice or noodles. Garnish with chopped green onions or sesame seeds.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 18g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: sweet and sour chicken, Asian dish, dinner recipe