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Quick One Pot Sausage and Rice


  • Author: skinytaste-net
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A simple and satisfying one-pan comfort meal that’s quick to prepare and clean up.


Ingredients

Scale
  • 12 ounces Smoked Sausage
  • 1 cup Long-Grain White Rice
  • 1 Yellow Onion
  • 12 Bell Peppers
  • 2 cloves Garlic
  • 3 cups Low-Sodium Chicken Broth
  • 1 tablespoon Olive Oil
  • 1 teaspoon Paprika
  • 1 tablespoon Cajun Seasoning
  • 1 Fresh Parsley

Instructions

  1. Dice the onion and bell peppers. Mince the garlic. Slice the smoked sausage into 1/2-inch pieces.
  2. Heat the oil in a large, heavy skillet or Dutch oven over medium-high heat.
  3. Brown the sausage in a single layer for 3–4 minutes, turning to develop color. Remove and set aside.
  4. Add the onion and bell peppers to the pan. Sauté for 4–5 minutes until softened and slightly translucent.
  5. Stir in the garlic, paprika, and Cajun seasoning for about 30 seconds until fragrant.
  6. Add the rice and toss to coat the grains in the oil and spices for 1–2 minutes.
  7. Return the sausage to the pan. Pour in the chicken broth, scrape up any browned bits, and stir once to distribute.
  8. Bring to a simmer, then reduce heat to low, cover tightly, and cook for 18–20 minutes without lifting the lid.
  9. Remove from heat and let rest, covered, for 5–7 minutes. Fluff with a fork and stir in chopped parsley before serving.

Notes

To adjust for different preferences, you can swap proteins or vegetables, and for a creamier version, add cheese at the end.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 45mg

Keywords: one pot, quick meal, comfort food, sausage, rice, family dinner, weeknight dinner