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Pineapple Chicken and Rice


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that perfectly balances sweet and savory flavors, Pineapple Chicken and Rice is quick to prepare and ideal for family dinners or gatherings.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ginger powder
  • Salt and pepper to taste
  • Fresh herbs (like cilantro or green onions) for garnish
  • Lime wedges for serving

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the diced chicken, cooking until browned and fully cooked, which should take about 5-7 minutes.
  3. Sprinkle in the garlic powder, ginger powder, salt, and pepper, and stir to combine.
  4. Mix in the pineapple chunks and let cook for another 2-3 minutes until warmed through.
  5. In a small bowl, whisk together the soy sauce and honey, then pour it over the chicken and pineapple mixture.
  6. Add the cooked rice, stirring everything together until well combined and heated through.
  7. Serve warm, garnished with fresh herbs and lime wedges on the side.

Notes

For the best texture, use day-old rice. Substitute chicken with thighs for juiciness. Fresh pineapple is recommended, but canned works in a pinch.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 9g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: chicken, pineapple, rice, quick recipe, family meal, savory, sweet