Description
A simple yet delicious one-pan dinner featuring tender, seasoned chicken with a crispy Parmesan crust, roasted potatoes, and vibrant green beans.
Ingredients
Scale
- 1 1/2 lb chicken breast (about 3–4 pieces, 1 inch thick)
- 2 tbsp olive oil (for chicken)
- 2 garlic cloves, minced (for chicken)
- 1/3 cup grated Parmesan (for chicken)
- 1/3 cup breadcrumbs (Italian or plain)
- 1/2 tsp cracked pepper
- 1/2–3/4 tsp sea salt
- 2 lb red potatoes, cut into bite-sized pieces
- 1–2 garlic cloves, minced (for potatoes)
- 2 tbsp olive oil (for potatoes)
- 2 tbsp grated Parmesan (for potatoes)
- Salt and pepper to taste (for potatoes)
- 1 lb fresh green beans, ends trimmed
- 1 tbsp olive oil (for green beans)
- 1 garlic clove, minced (for green beans)
- 1 tbsp Parmesan (optional, for green beans)
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F and prepare a rimmed sheet pan with parchment or a light spray for easier cleanup.
- Toss the potatoes with 2 tbsp olive oil, 1–2 minced garlic cloves, 2 tbsp grated Parmesan, and salt and pepper. Spread on one-third of the sheet pan and roast for 10–15 minutes until starting to brown.
- Meanwhile, in the same bowl, mix 2 tbsp olive oil, 2 minced garlic cloves, 1/3 cup grated Parmesan, 1/3 cup breadcrumbs, 1/2 tsp cracked pepper, and 1/2–3/4 tsp sea salt. Coat each chicken breast evenly.
- Remove the pan from the oven and place the chicken breasts onto the empty part of the tray.
- Toss the green beans with 1 tbsp olive oil, 1 minced garlic clove, 1 tbsp Parmesan (if using), and salt and pepper. Add them to the pan around the chicken.
- Return the pan to the oven and bake for about 25 minutes, until chicken reaches 165°F and potatoes are tender. For extra browning, broil on high for 4–5 minutes while watching closely.
- Remove from the oven and let rest for 3–5 minutes before serving.
Notes
For extra-crispy potatoes, cut potatoes uniformly and don’t overcrowd the pan. Broiling briefly at the end can add more color to the chicken.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg
Keywords: chicken, sheet pan, one-pan dinner, easy dinner, weeknight meal