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One-Pan Honey Garlic Kielbasa & Veggies


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A hearty one-pan meal featuring smoky kielbasa and tender roasted vegetables coated in a sweet-savory honey garlic glaze.


Ingredients

Scale
  • 1 pound kielbasa
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup baby carrots
  • 1 pound baby potatoes, halved
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley or green onions, for garnish

Instructions

  1. Preheat oven to 400°F (200°C) and line a rimmed sheet pan with foil.
  2. Cut baby potatoes in half and slice kielbasa into 1/2-inch rounds.
  3. Toss potatoes and carrots with 1 tablespoon olive oil, salt, and pepper; spread on the sheet pan and roast for 10–12 minutes.
  4. Meanwhile, mix honey, soy sauce, minced garlic, and remaining tablespoon of oil to make the glaze.
  5. Add kielbasa and peppers to the pan, toss everything gently, and return to the oven for another 15–20 minutes until potatoes are tender and edges are browned.
  6. Pour glaze over the ingredients, stir to coat, and return to the oven for 3–5 minutes to thicken the glaze.
  7. Finish with chopped parsley or sliced green onions and serve immediately.

Notes

For quicker cooking, parboil potatoes beforehand. Pair with rice, salad, or crusty bread.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 40mg

Keywords: kielbasa, one-pan meal, honey garlic, easy dinner