Description
A simple and fast bake that keeps boneless, skinless chicken juicy, coated with a delicious mayo and Parmesan mixture.
Ingredients
Scale
- 4 pieces boneless, skinless chicken breasts
- 1 cup mayonnaise or plain Greek yogurt
- ½ cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika or Italian seasoning (optional)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with foil or parchment.
- Pat chicken breasts dry, pound to ½–¾ inch thickness between plastic wrap.
- In a bowl, mix mayonnaise (or Greek yogurt), Parmesan, garlic powder, onion powder, salt, pepper, and paprika/Italian seasoning until smooth.
- Arrange chicken on the prepared sheet and spread the mayo-Parmesan mixture over each breast.
- Bake for 18–22 minutes until golden and cooked through (target 165°F or 74°C).
- Let rest for 5 minutes before slicing.
Notes
For added texture, stir 2 tablespoons of panko into the topping. Can be served with various sides like rice, pasta, or salads.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg
Keywords: chicken, easy dinner, weeknight meal, baking, comfort food