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Korean Chicken Breasts


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful and flavorful dish bringing a taste of Korean cuisine to your dinner table with tender chicken marinated in a blend of soybean sauce, garlic, and honey.


Ingredients

Scale
  • 2 Chicken breasts
  • 1/4 cup Soy sauce
  • 3 cloves Garlic (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 2 tablespoons Honey or sugar
  • 1/2 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 2 cups Steamed rice
  • 2 cups Mixed vegetables (such as broccoli, bell peppers, and carrots)

Instructions

  1. Mix together soy sauce, minced garlic, grated ginger, honey (or sugar), and black pepper in a bowl until well combined.
  2. Add the chicken breasts to the marinade, ensuring they are well coated, and let them soak for at least 30 minutes, or up to 4 hours for maximum flavor.
  3. Preheat your grill or oven to a medium-high temperature (around 375°F).
  4. Remove the chicken from the marinade, discarding any excess liquid.
  5. Cook the chicken by grilling for about 6-7 minutes per side, or bake it in the oven for 20-25 minutes, until it reaches an internal temperature of 165°F.
  6. Serve the chicken hot alongside steamed rice and mixed vegetables for a complete meal.

Notes

For an extra charred flavor, finish cooking the chicken on a high-heat grill for the last few minutes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Korean chicken, grilled chicken, easy dinner, weeknight meals, family-friendly