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Crispy Parmesan Chicken with a Rich Garlic Sauce


  • Author: skinytaste-net
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This crispy chicken is coated in a luscious, creamy garlic sauce, making it a perfect weeknight meal or impressive dinner for guests.


Ingredients

Scale
  • 4 small to medium chicken breasts (or 2 large halved)
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 34 cloves garlic, minced
  • 1 cup light cream or heavy cream
  • 1 tablespoon Italian seasoning or oregano
  • 1/2 cup parmesan cheese, grated
  • 1 cup spinach, chopped (optional)

Instructions

  1. Season chicken breasts generously with salt and pepper on both sides.
  2. Heat olive oil in a skillet over medium-high heat until shimmering.
  3. Carefully lay the chicken in the skillet and cook for 5-6 minutes per side until golden brown and crispy. Remove the chicken from the skillet and set aside.
  4. Reduce the heat to medium and add minced garlic to the same skillet. Sauté for about 30 seconds until fragrant; don’t let it burn.
  5. Pour in your choice of cream, stirring continuously to combine.
  6. Sprinkle in the Italian seasoning or oregano, along with parmesan cheese, and mix until smooth.
  7. If adding spinach, stir it in now and let it simmer for 2-3 minutes until wilted.
  8. Return the cooked chicken to the skillet and spoon the garlic sauce over the top.
  9. Allow it to simmer together for about one more minute.
  10. Serve hot, enjoying with pasta, roasted vegetables, or mashed potatoes!

Notes

For a vegetarian twist, consider using plant-based protein. Adjust garlic and spices based on preference for added flavor.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Crispy Chicken, Garlic Sauce, Parmesan Chicken, Easy Dinner, Comfort Food