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Creamy Vegan Sun-Dried Tomato Pasta


  • Author: skinytaste-net
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

A quick and delicious creamy vegan pasta dish featuring sun-dried tomatoes and cashews.


Ingredients

  • Pasta (such as spaghetti or penne)
  • Cashews (soaked for creaminess)
  • Sun-dried tomatoes (packed in oil)
  • Garlic
  • Nutritional yeast
  • Vegetable broth
  • Olive oil
  • Salt and pepper
  • Fresh basil
  • Vegan parmesan (optional)
  • Red pepper flakes (optional)

Instructions

  1. Cook the pasta: Bring a pot of salted water to a boil. Add your pasta and cook according to package instructions until al dente. Drain and set aside, saving a cup of pasta water.
  2. Prepare the sauce: In a blender, combine the soaked cashews, sun-dried tomatoes, garlic, nutritional yeast, vegetable broth, olive oil, salt, and pepper. Blend until smooth and creamy.
  3. Heat the sauce: Pour the sauce into a large pan over medium heat. Stir for a few minutes until heated through. Thin with reserved pasta water if too thick.
  4. Combine: Add the cooked pasta into the sauce, tossing gently to coat. Allow to mingle for about a minute.
  5. Serve: Plate the pasta and garnish with fresh basil, vegan parmesan, and red pepper flakes if desired.

Notes

For a nut-free option, substitute cashews with blended silken tofu or cooked cauliflower. Pair with garlic bread or a side salad for a complete meal.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Blending and Cooking
  • Cuisine: Vegan Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: creamy vegan pasta, sun-dried tomatoes, quick dinner, plant-based meal, easy vegan recipes