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Creamy Smothered Chicken and Rice

  • Author: skinytaste-net
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A one-dish comfort-food classic featuring browned chicken over rice, bathed in a creamy mushroom sauce and baked until tender.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice (uncooked)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 cup chicken broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Chopped parsley for garnish

Instructions

  1. Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish with olive oil or nonstick spray.
  2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Season chicken breasts with salt and pepper. Brown the chicken 5–7 minutes per side until golden. Transfer chicken to a plate.
  3. In the same skillet, add the chopped onion and sauté for 3–4 minutes until translucent. Add the minced garlic and cook for an additional 30–45 seconds until fragrant. Remove from heat.
  4. In a mixing bowl, whisk together the cream of mushroom soup, chicken broth, and heavy cream until smooth. Season lightly with salt and pepper.
  5. Spread the uncooked rice in an even layer in the prepared baking dish. Pour the cream mixture over the rice and gently stir if needed. Place the browned chicken breasts on top of the rice, pressing slightly to ensure contact with the sauce.
  6. Cover the baking dish tightly with aluminum foil and bake for 30–35 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
  7. Remove foil and let the casserole rest for 5 minutes before sprinkling with chopped parsley and serving.

Notes

For a richer flavor, swap cream of mushroom with cream of chicken. Can be modified for gluten-free by using a suitable soup substitute.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken, rice, casserole, comfort food, easy dinner

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Find it online: https://www.recipelyx.com/creamy-smothered-chicken-and-rice-3/