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Creamy Banana Pepper Chicken Skillet


  • Author: skinytaste-net
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful one-pan meal featuring chicken, banana peppers, and a creamy sauce that’s perfect for weeknight dinners or impressing guests.


Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 cup banana pepper rings (jarred or fresh)
  • 1 cup heavy cream or Greek yogurt
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions

  1. Heat olive oil: In a skillet, add two tablespoons of olive oil and heat over medium heat.
  2. Cook the chicken: Once hot, add the bite-sized chicken pieces. Season with salt, pepper, and garlic powder. Sauté until golden brown and fully cooked, about 5-7 minutes.
  3. Incorporate banana peppers: Add the banana pepper rings to the chicken, stirring to combine and cook for another 1-2 minutes.
  4. Pour in the cream: Lower the heat and pour in the heavy cream. Stir well to coat the chicken and peppers evenly.
  5. Simmer: Let it simmer for a few minutes until the sauce thickens slightly, allowing the flavors to meld.
  6. Taste and adjust: Always taste your dish! Adjust seasonings if necessary.
  7. Serve hot: Garnish with fresh herbs, if desired, and enjoy!

Notes

Can be served with rice or polenta, and pairs well with steamed broccoli or a green salad.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: chicken, skillet, creamy, banana peppers, quick dinner, one pan meal