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Air Fryer Honey BBQ Chicken Bites


  • Author: skinytaste-net
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Crispy, sweet-and-savory chicken bites, perfect for a quick weeknight dinner or weekend gathering.


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • ½ cup honey
  • ¼ cup barbecue sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • Cooking spray for the air fryer basket

Instructions

  1. Whisk together the honey, barbecue sauce, garlic powder, onion powder, smoked paprika, salt, and pepper until smooth.
  2. Add the chicken pieces to the marinade, ensuring each piece is coated. Cover and let marinate in the refrigerator for at least 30 minutes.
  3. Preheat air fryer to 400°F (200°C) for 3-5 minutes.
  4. Lightly spray the air fryer basket with cooking spray. Arrange the marinated chicken pieces in a single layer.
  5. Air fry for 10-12 minutes, shaking the basket halfway through. Ensure the internal temperature reaches 165°F (74°C).
  6. Let the chicken bites rest for a few minutes before serving.

Notes

For deeper flavor, marinate chicken for a few hours or overnight. Best to avoid microwave reheating to preserve crispness.

  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 335
  • Sugar: 15g
  • Sodium: 450mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 0g
  • Protein: 27g
  • Cholesterol: 85mg

Keywords: chicken bites, air fryer, quick dinner, barbecue, family meals